What happened after the Ohtawara M? Well, I took off for a week, no running, just eating and gaining weight :-( Then, starting again leisurely with 9k slow runs back from work.
On Thursday, I went to Germany on a business trip. My luggage didn't make it to Berlin, don't know where it went. But Lufthansa was rally helpful and professional and I got it back just in time for my first run on German soil which is planned for today ;-). Yesterday evening I joined the Xmas party of my Berlin Running Club and had a chat with my "old" running mates. Today, I will meet Ryan Shakal for a social run in the famous Volkspark Wilmersdorf. Plan to join on Sunday the Grunewald run with Berlin most famous runner, Bernd Hübner, who is the organizer of the great Havellauf in Berlin.
Keep you updated on things to come.
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