Samstag, 1. September 2018
Training for Frankfurt M started
It's 8 weeks to Frankfurt M and so I started my training "officially" today with a 28k run. Not that long and neither fast but from now on the training sessions will hopefully get progressively more intense. Plan on doing ca 80-90km/week. Don't think I can handle more than this in these conditions. Nothing else to report. Ah, well: Sybille is running the UTMB as we speak. Go, Sybille, go. Currently, she is 95km into the race, approaching Arnouvaz, preparing to climb Grand Col Ferret (2500m elevation). Doing this within 17hrs what I plan to run within a week! This is beyond my imagination, Sybille. You are such a great long distance runner. All the best for the remaining 75km to the finish line!
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My favorite quotes
"Above all, train hard, eat light, and avoid TV and people with negative attitudes."
- Scott Tinley
"Why couldn't Pheidippides have died at 20 miles?"
- Frank Shorter
"Never give up, never surrender"
- Galaxy Quest
- Scott Tinley
"Why couldn't Pheidippides have died at 20 miles?"
- Frank Shorter
"Never give up, never surrender"
- Galaxy Quest
Christiane on the Podium
Age group winner!
me on the Podium
Runners up Age group

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