"all we need is..."

"...love"... well, and health, at least if we want to run and train for a race. As for me I caught a cold last week and I am still suffering from the aftermath. Don't know but this time it was kind of weird. From last Monday on first I felt just bad, than really bad, e.g. headache, etc. Then, my throat hurt, then my nose started to run, well, I can continue like this for the next 10 mins. Anyway, bottom line is that I could not run or train for some time now and I will not be back to regular training before next week. So, plan to go for a PB in Nagano is off. Feel sorry about this but have to face it. Now I am considering to run a strong sub 3 which would be my third sub 3 in a row. Well, still no soft target by all means.