Running and other things around the world: Nagano M results available

Sonntag, 20. April 2008

Nagano M results available

Meg(PR):4:12 Christiane:3:57 Chad:3:42 Chika:3:29 Satohi(PR):3:19 Joachim:3:06 Weather fine but temperatures went up when the sun came out, few wind. 2PR, Meg already planning her next M, Chad ran negative split. Perfect day! Thanks for organizing, Satohi!

3 Kommentare:

Stephen Lacey hat gesagt…: You are a mortal after all. But congratulations on another solid result. It isn't fair that you can still run that well after so little training!!; 21. April 2008 um 08:36
Joachim hat gesagt…: Yeah, I felt pretty dead after the run ;-) The more I think about the VIC system the more I think it is real value for my money. Because I started training with VIC in August last year when my condition was as it is now. Three months later I could run Ohtawara and I felt very strong.; 21. April 2008 um 13:45
Christian hat gesagt…: well done everybody!; 21. April 2008 um 17:41