Somehow, I survived the Greif training camp and clocked a total of 198km this week. It's 3pm on Sunday and I am wondering if I should add another 2km just for the fun of it ;-)
Yesterday, we ran an extensive 37km long run with a very, very ugly 4.5km hill climb between 25k-30k. Everybody who ran this before was very nervous. I thought that it could not be that hard. Stupid me...! This hill really sucked!!! Surprisingly, recovery was quite o.k. which means that I did not run hard enough, hahaha...
Well, the whole week was just fantastic. I could train with a great bunch of people and enjoyed not only the workouts but the social events as well.
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Christiane on the Podium
Age group winner!
me on the Podium
Runners up Age group
2 Kommentare:
that's really impressive! I hope your legs are alright... you'll rock in Berlin, what time will you be running? I'm worried about my PB ;-)
You should be worried a lot, Christian... ;-)
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