Sonntag, 3. August 2008

hills = spinach...




Well, can't say that I loved Spinach when I was young.
Can't say that I love hills now as a grown up (don't argue on this one ;-) ).
But, both, spinach and hills have their merits, right?
Satohi proposed running hills today on Ome trail. Arggghhhh...

I agreed together with a bunch of other Nambans and I was really afraid of the hills.
3 steep climbs, each up to ca. 760m. Great view, once your up ;-)
Well, since we had to go back, there were rather 5 climbs, instead of three, right?

It was a hard workout and I never ever needed 2h20 to cover 12k.
But, hopefully it will pay out one day.

Thanks, Satohi, for organizing a perfect Sunday...

Here are some pics. Lot of sweat...

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My favorite quotes

"Above all, train hard, eat light, and avoid TV and people with negative attitudes."
- Scott Tinley

"Why couldn't Pheidippides have died at 20 miles?"
- Frank Shorter

"Never give up, never surrender"
- Galaxy Quest

Christiane on the Podium

Christiane on the Podium
Age group winner!

me on the Podium

me on the Podium
Runners up Age group