A recovery week

This week I ran five times. No tempo runs, only a medium fast 18 km run @ 4:25 min/km on Tuesday. All other runs were around 5:00-5:30 min/km pace. Long run was only 22 km. I felt a little tired for the whole week and I think I deserved a low mileage week. My Marathon in Bad Füssing made it into the Augsburg newspaper. Scroll down to the last page and you'll see the short note.