Sonntag, 15. April 2018

A good week after the Marathon

After SCKLM18 i felt reasonably fresh but decided not to run on Monday. Turned out to be a good decision since I could run without any problems on Tuesday evening after I arrived in Germany. Did some more evening runs during the week and the Jetlag did not hurt too much. The total of the week was only 70k including a 30k run on Saturday in Berlin. Not a lot km but also not too shabby I recon.

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My favorite quotes

"Above all, train hard, eat light, and avoid TV and people with negative attitudes."
- Scott Tinley

"Why couldn't Pheidippides have died at 20 miles?"
- Frank Shorter

"Never give up, never surrender"
- Galaxy Quest

Christiane on the Podium

Christiane on the Podium
Age group winner!

me on the Podium

me on the Podium
Runners up Age group