Montag, 7. Juli 2008

Ome trail run Areal view...



Yesterday, 9 brave Nambans: Satohi (thx for organizing perfectly!), Rie, Ma, Christiane, Jay, Gerald, Jürgen, Keren and myself ran famous Ome trail. Here is a picture of the trail.Quit serious trail, I have to admit. It was pretty warm and we all had our fair share of workout. Sento afterwards was great, though!

3 Kommentare:

zihuatanejo hat gesagt…

Hi Joachim, thank you for sharing good time with us on a hot humid day, it was a tough run, wasn't it? This summer has just started, hope to run very hard in trail courses!!! Let's do that again!!!

Satohi

Joachim hat gesagt…

Hi Satohi,
you organized the run very well, thanks again. Yeah, it was tough. I am still not in love with trail and mountain runs. But the Namban group helped me a lot going through that pain. So, I'll do it again. Stupid me, eh...?

Stephen Lacey hat gesagt…

Now I'm really jealous. That looked like a great run. MAybe I will run again one day. Maye.

My favorite quotes

"Above all, train hard, eat light, and avoid TV and people with negative attitudes."
- Scott Tinley

"Why couldn't Pheidippides have died at 20 miles?"
- Frank Shorter

"Never give up, never surrender"
- Galaxy Quest

Christiane on the Podium

Christiane on the Podium
Age group winner!

me on the Podium

me on the Podium
Runners up Age group