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Christiane on the Podium
Age group winner!
me on the Podium
Runners up Age group
Welcome to my Blog. From time to time I report about my hobbies Running, Motorcycling and other interesting stuff
Age group winner!
Runners up Age group
upcoming events
Über mich / About me
- Joachim
- is a M55 runner. He enjoys the company of fellow runners and the atmosphere of races. He was born and raised in a small town right in the middle of Germany. He currently works and lives in Regensburg, Germany.
Personal Bests
5k: 16:50 (2005), 10k: 35:40 (2008), HM: 1:17:41 (2004)
Marathon: 2:47:37 (2004),
100k: 9:08 (2008)
useful links for runner
Blog-Archiv
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2008
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Oktober
(15)
- could see Mr. Fuji this morning...
- "Believe Me, Nothing comes easy..."
- Kanazawa long run
- Super-compensation...
- not much to report...
- Recovery time...
- Kubikino 100k (lenghty) race report...
- 10:45Yoshida-san 9:09Joachim
- got our gear
- explaning shuttle bus
- at the Start area
- arrived in Echigo
- on the mark...
- "Some like it hot" or: 25.5km in 2:16
- The "last" long run...
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Oktober
(15)
Welcome to my Blog. Just the usual disclaimer: I am not responsible for any information displayed on a linked web site.
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