Back to "normal"...

We are back in Germany for good. The air is fresh and temperatures are reasonable. We joined the TG Viktoria Augsburg, a sports club which offers professional coaches for running and triathlon. We can train on Tuesday on the track and on Thursday in the "Siebentischwald" (= seven table forest). Saturday is swim day and Sunday is bike day. Such conditions call for a new goal :-) We have decided to run Frankfurt Marathon. This leaves enough time to get back into shape. Let's see what we can do end of October. Last week I could run a few times including a decent track session where we ran 7x800m in 3:10 each with 400 TP. Let's see where I stand 4 weeks from now. I will report on a regular base from now on...