A good start into the new year...

Did a 30k run this morning with Chin Chin and Christiane running with me. Chin Chin did the full 30k, Christiane joined in for 12k in the middle. Hydration went well but I was a little exhausted and needed a nap after the run. It was a good start into the new year.

I am now thinking about which races I will do as preparation runs for the Penang Eco 100k.

One in February and one or two in March. One shorter trail run and two Marathon like events including some elevation. Stay tuned :-)