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| the Esplanade |
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| warm up |
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| faster...! |
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| everything a kid can dream of |
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Christiane on the Podium
Age group winner!
me on the Podium
Runners up Age group
Welcome to my Blog. From time to time I report about my hobbies Running, Motorcycling and other interesting stuff
Age group winner!
Runners up Age group
upcoming events
Über mich / About me
- Joachim
- is a M55 runner. He enjoys the company of fellow runners and the atmosphere of races. He was born and raised in a small town right in the middle of Germany. He currently works and lives in Regensburg, Germany.
Personal Bests
5k: 16:50 (2005), 10k: 35:40 (2008), HM: 1:17:41 (2004)
Marathon: 2:47:37 (2004),
100k: 9:08 (2008)
useful links for runner
Blog-Archiv
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2018
(65)
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März
(13)
- "Fly me to the moon..."
- A long run and a good outcome
- A shorter long run today
- so true...
- Respect for all the Ultras!
- how to balance...?
- And now for the trails and "mountains"
- Running on the Sun
- Taiping results online
- Taiping M impressions
- 42.2k (not! 33k) in 3:58:00 (official time)
- Count down
- Ready to roll
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März
(13)
Welcome to my Blog. Just the usual disclaimer: I am not responsible for any information displayed on a linked web site.
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