Montag, 6. April 2009

getting better...

Yesterday, I felt really terrible after the long run. In fact, I could not go straight to Tokyo station (which is ca. 1 km away from the Palace). Had to sit on a near by bench for some minutes and relax. I decided I would not run on Monday. This morning, however, I felt really good and energetic. So, I brought my running gear to work and thought I could give it a try and run back home. Well, worked quite well. Covered 11,5 km in 1:02 without any problems. Let's hope that this is a good sign for the Ultra.

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My favorite quotes

"Above all, train hard, eat light, and avoid TV and people with negative attitudes."
- Scott Tinley

"Why couldn't Pheidippides have died at 20 miles?"
- Frank Shorter

"Never give up, never surrender"
- Galaxy Quest

Christiane on the Podium

Christiane on the Podium
Age group winner!

me on the Podium

me on the Podium
Runners up Age group