Donnerstag, 8. Januar 2009
Back in Japan and back to training...
Yesterday, I participated in the track training. In the morning, I ran 10k to work and in the evening I ran 11k before I did the track workout, which was 3x2k for me. I did them @ ca. 3:40 min/km pace. Felt hard but manageable. On Saturday, I will run the Beer Mile for the first and only time in my life. Will report the results ;-)
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Christiane on the Podium
Age group winner!
me on the Podium
Runners up Age group
1 Kommentar:
Good luck with your Beer Mile.
You may end up as the world's fastest German in your age group!!
Look forward to reading your report.
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