Donnerstag, 14. Juli 2011

1000m in 3:45...

Tuesday is track training. We did 6x1000m in 3:45min each. Went very well. I felt in control, specially over the last 2 sets. Looking forward to the HM on Saturday. Hope temperatures will be down by then...

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My favorite quotes

"Above all, train hard, eat light, and avoid TV and people with negative attitudes."
- Scott Tinley

"Why couldn't Pheidippides have died at 20 miles?"
- Frank Shorter

"Never give up, never surrender"
- Galaxy Quest

Christiane on the Podium

Christiane on the Podium
Age group winner!

me on the Podium

me on the Podium
Runners up Age group